The value of ginger root is due to its rich biochemical composition, which expands the spectrum of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medical purposes, it is used in a ground state, in the form of decoctions and tinctures. It helps to solve many health problems. The great power of ginger for potency is also highlighted, therefore it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a herbaceous perennial from the Ginger family. The plant is saturated with essential oils, which gives it a special aroma.
The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but is only previously poured with boiling water. White undergoes purification, followed by treatment with bleach or sulfuric acid solution.
Black ginger is endowed with a sharper smell and pungent taste.
Ginger root is unique in its composition, which contains:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids that the human body does not synthesize: threonine, leucine, tryptophan, valine, methionine.
- Vitamins of group B, A and C.
- Macro- and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Colin.
BJU per 100 grams of product is distributed as follows: fats - 5. 8 g, proteins - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
The astringency in the taste and spicy smell is due to essential oil and a substance similar to phenol - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is a consequence of its internal content. Grant the following range of healing effects:
- diaphoretic;
- antispasmodic;
- tonic;
- pain reliever;
- exciting.
This determines the benefits of ginger for men, which are as follows:
- protects against the formation of atherosclerotic plaques;
- improves the work of the digestive system;
- enhances sexual potency;
- helps to eliminate hangover syndrome quickly and without negative consequences;
- activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. To maintain proper form and high testosterone levels, it is recommended to include this supplement in your daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, gives energy, increases blood flow to the genitals. All this together contributes to an increase in potency. Due to its positive effect on the cardiovascular system, the use of the root prevents the onset of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- disorders in cardiac activity;
- inflammatory processes accompanied by fever;
- stomach and duodenal ulcers;
- individual intolerance.
Ginger has a positive effect on the male organism in terms of general recovery and prevention of serious dysfunctions of the genital area. Treatment of pre-existing chronic diseases requires an integrated approach along with medication.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powders, decoctions, water infusions, alcoholic tinctures, and teas. Whether sweet or savory, the root has the same beneficial properties.
The optimal daily dose for maintaining the male body in good health is no more than 2 teaspoons of grated fresh rhizome. In the case of taking powdered ginger - up to 1 teaspoon.
Raw ginger, which is not subjected to heat treatment, has the highest value. A quality product should have a smooth and uniform structure, with a slight lemon aroma. This must be taken into account when purchasing. To strengthen immunity, especially during the cold season, it is recommended to put a small piece of the root in the tea. Honey and mint are added to improve the taste and improve the preventive effect.
To increase the potency, you can offer several options for taking:
- Once every two days, 1-2 hours before going to bed, they eat a circle of lemon sprinkled with powdered ginger and salt.
- Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow, but dissolve slowly.
- Cut into plates and eat one a day.
Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as an addition to salads.
When it dries, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer shelf life. Such roots are most often added to various dishes during cooking, which also has a preventive effect.
You can make a sauce that is universal for any other dish. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. If desired, salt and chopped herbs are added.
Folk recipes for increasing potency
The most common recipes:
| Name | Cooking | Admission scheme |
|---|---|---|
| Tincture | Vodka tincture is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion of ginger, lemon and honey | If alcohol is contraindicated for some reason, a water infusion is made. This will require:
Cooking method:
|
It is recommended to take this mixture 1 teaspoon 20-30 minutes before sexual intercourse |
| pickled ginger | Ingredients:
Pickling method:
|
It is eaten as an addition to other dishes |
| Tea | The recipe for ginger tea is easy to make: you need to boil a few pieces of ginger in boiling water. It is recommended to do this in a thermos or wrap the teapot with a thick towel. After 10 minutes, the drink is ready. | Drink as regular tea. Add honey and lemon to taste |
| Coffee | To prepare a healthy ginger coffee, you will need to mix several components: root, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. For a cup, you need 0. 5 teaspoons of the obtained mixture and boiling water | Drink like tea, but without lemon |
| ginger lemonade | For 4 servings you need the following set of products:
Boil ginger shavings in one glass of water for 10-15 minutes. Add the rest of the ingredients and bring to a boil again. After the mixture has cooled, pour 1 liter of cold water. |
There are no restrictions and special norms in the use of such a drink. |